Mini/Maxi Italian Stuffed Bell Peppers

These are wonderfully flavorful, and the whole thing can be made ahead - for the refrigerator or freezer!!  It's very healthy, with brown rice, turkey sausage, and the only other fat coming from the cheese on top (which you could leave off, I suppose) I had most of a bag of those cute mini sweet bell peppers leftover from another dish, and this was the perfect way to use them up.  But you could also just use regular large bell peppers and cut them in half (for the maxi).  I've made lots of extra stuffing in the pan for kids, or others who aren't fans of bell peppers.  These could even be healthy appetizers at a buffet - enjoy!


Mini/Maxi Italian Stuffed Bell Peppers

2C dry brown rice + 4C water (or 6C cooked leftover rice)

about 12 mini sweet bell peppers, or 6 large ones, cut in half
    note - you could probably use 3-4 doz mini peppers or more, but i wanted lots of 
    extra filling for the kiddos ;-)

1 20oz package turkey italian sausage (sweet or hot)
1 large onion, diced
1 tablespoon italian seasoning
1 tablespoon dried basil
2 teaspoons dry mustard powder
1 teaspoon oregano
1 teaspoon marjorum
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt

28 oz diced or crushed tomatoes
8ox tomato sauce

2C shredded provolone or mozzarella cheese (or about 12 slices) (or sub cheddar, but it will be less italian ;-)

1. Heat the oven to 350.
2. Start your rice - place 2C dry long grain brown rice and 4C water in a large saucepan.  Bring to a boil, reduce to a simmer, cover and cook slowly for about 45-60 minutes, or until the rice is tender and the liquid is gone.  You can turn off the heat when there is just a small amount of liquid left, but leave the lid on to steam for about 15 more minutes.
3. Meanwhile, begin to brown the Italian turkey sausage.  If you have links, slice the skin open and remove it - cook the ground meat until it begins to brown.  Add the onions and all the spices and cook until the meat is cooked through. note - this seems like a lot of seasonings, but remember we are mixing it with all that plain rice and plain tomatoes.
4. Also meanwhile, make a long slit into the side of each mini pepper (or cut whole peppers in half, and clean out the veins).  Place the slit side down on a dinner plate, add a couple tablespoons of water, cover with plastic wrap and microwave for 5 minutes.  Remove from the microwave to cool, but leave them covered with the wrap to continue steaming.
5. Put it all together - in a large mixing bowl, place the hot cooked rice, seasoned meat and diced tomatoes.  Toss well until combined.  Stuff each pepper with filling - it's fine to have the seam a bit open. (I tried using a small spoon, but honestly, my fingers worked better)
6. Spray a 9x13 baking dish with oil.  Pour the rest of the meat/rice filling into the dish.  Arrange the peppers on top, seam side down, squishing them down into the rice a bit.  Make them in rows, or a fun pattern!  Spoon the tomato sauce over the peppers - this keeps the skins from burning, and makes a kind of caramelized sticky crust.
7. Spray a sheet of foil with oil, then cover the dish (oil side down, of course)  Bake for 45 minutes.
8. Remove from oven, uncover, and sprinkle the whole dish with cheese (or lay slices over all).  Return to the oven (do not cover) increase temp to 400, and bake about 15 more minutes, or until cheese is bubble and browned.

For buffet appetizers, use enough mini peppers to use all the stuffing, and place them slit side up with just a drizzle of tomato sauce, and uncovered on a baking sheet.  Roast at 400 for about 20-25 minutes When they are tender and beginning to blacken, sprinkle with cheese and broil.  

The whole dish can be made ahead and kept in the fridge.  Bake for 1 hour the first time, then 15 minutes with the cheese.

To freeze, instead of spraying a casserole in step 6, line it with heavy foil.  Assemble the whole dish (without cheese) and place in the freezer until hard.  Pop the foil out of the pan, then wrap well with more foil, then plastic wrap, label and place back in the freezer.  When you are ready to cook, remove the outer layers of plastic and foil, and plop the original foiled casserole into the original pan. Bake, covered at 350 for 2 hours, then 15 minutes with the cheese.

Curried Tomato Soup - with Canning directions

WARNING!!  THIS RECIPE IS NOT USDA APPROVED!  I HAVE BEEN WARNED THAT MY FOOD COULD CAUSE DEATH!  CAN AT YOUR OWN RISK!!!

There.  That's done.

Ok - so I love Heidi Swanson's recipe for Indian Spiced Tomato Soup.  It's a bit blah on it's own, but top it with the stir-ins below and it is fantastic!!!!  Seriously, you have to have the coconut milk at least, but I try to have them all on hand to serve.  But, there are a few changes that need to be made to be able to can safely. I changed the amount of onions, no water, and also no butter - hard to can.  But the spices are the same, so it still tastes about right.

Here is my altered version:

4 qts. tomatoes (skinned, seeded (if desired), crushed - I don't bother with skinning or seeding)
4C chopped onion
1.5T curry powder
1.5 teaspoon coriander
1.5 teaspoon cumin
1 teaspoon salt (more to taste)
1/8 teaspoon cayenne pepper

Sweat the onions with 1C water (do not use oil or butter) until tender.  Add tomatoes and spices and  simmer 20 minutes or until slightly thickened.  Liquify in a food processor, blender or with an immersion blender, if desired. (I crushed my tomatoes and onions in the food processor, so I didn't need to blend mine again)

Pour into hot jars, leave 1" headspace.  Process in a pressure canner: Pints - 20 minutes at 10lbs, Quarts 25min @ 10lbs..

To Serve:
Heat soup to a simmer serve over cooked brown rice, barley, etc.  Have these on hand to serve on top:

• hard boiled eggs, chopped
• cilantro, chopped
• toasted slivered/sliced almonds
• coconut cream (open a can of full-fat coconut milk without shaking it - scoop the thick cream from the top of the can)
• lemon or lime wedges

Spaghetti Sauce with Meat

Adapted from the Blue Ball Book to use less meat and more tomatoes.  This is a double batch, about 9-10 quarts, depending on how much you simmer it down.


5lbs ground meat
4C chopped onions
2C chopped green peppers
25C chopped/crushed tomatoes
24oz tomato paste
1/4C brown sugar
1/4C dried parsley
3 tablespoons salt
2 tablespoons oregano
1 teaspoon ground black pepper
1 teaspoon ground ginger
1/2 teaspoon allspice
1/4C apple cider vinegar

1. Brown ground beef in a 3 gal. pot.  Drain.  add onions and peppers and sautee until tender.
2. Add remaining ingredients and simmer until desired thickness (about an hour and mine was thick enough to stand up my wooden spoon)
3. Ladle into hot jars, leaving 1" head space.
4. Process in a pressure canner at 10lbs - Pints, 1 hour.  Quarts, 1 hour fifteen minutes

Kara's Blue Ball Salsa

This recipe is basically the one from the Blue Ball Canning Book - but I got it from Kara, and she and I have both made notes and changes, so here it is!


10C crushed tomatoes (peeled and seeded if you like - I don't do it)
5C chopped tomatoes
5C onions, chopped
2.5C jalapenos, seeded and chopped
6 cloves garlic
1/2C cilantro, chopped
3 teaspoons salt
1.25C apple cider vinegar

1. Combine ingredients, simmer 10 minutes.
2. Process in boiling water bath - Pints or quarts, 15 minutes.

Last year I only used 1C jalapenos, and the salsa was quite mild, but had great flavor.  I drained the juices off the vegetables to make it thicker. 

Last year I skinned & seeded the tomatoes, then drained my veggies ot make my salsa thicker.  It wasn't all that thick adn I got 3.5 quarts.

This year I did not skin or seed my tomatoes, and I did not drain the veggies.  I got 5.5 quarts.  You decide.

Homemade Spaghetti Sauce With Canning Directions

Homemade Spaghetti Sauce 

With Canning Directions

Hi All!  This year, I will be "putting up" lots of vegetables, most of them being tomatoes.  So before my kitchen starts overflowing with fruit, I'm spending some time finding recipes I really like.  Today I'm trying Spaghetti Sauce.

The original recipe is from the USDA.  I altered it a bit and did the forbidden - I increased the amount of bell peppers and onions!  GASP!  I'm sure we will all die now.  I did chop them finely in the food processor so they can cook themselves to death and get rid of all those pesky germies.  Also, since I'm doing this in winter, and don't have 30lbs of tomatoes, I'm using 4 pints of tomatoes I canned a while back - the recipe below is for a 1/2 batch.


Homemade Spaghetti Sauce, without meat - for Pressure Canning

Olive Oil Spray (or 1Tablespoon oil - I used spray)
4 pints of crushed or diced tomatoes (I weighed the tomatoes and it was 8lbs - original recipe called for
           7.5lbs fresh - i might have too many tomatoes for the rest of the ingredients...)
1/4C chopped onion (I used 1 whole onion)
1/4C bell peppers, diced (I used 1 whole pepper)
1 clove garlic, minced
2Tablespoons chopped fresh basil (I added this ingredient)
1Tablespoon chopped fresh parsley
1.5 teaspoons dried oregano
1 teaspoon salt
.5 teaspoon black pepper
1 bay leaf (I added this one too)
1Tablespoon brown sugar (optional, if necessary)

Spray large pot with EVOO spray or add oil.  Saute onions and peppers until tender.  I whirred mine in the food processor to make them as small as my crushed tomatoes.  When tender, add the remaining ingredients, except sugar.

Simmer, stirring frequently, until "serving thickness", which should be reduced about 1/2.  Neat trick for this - use a dry erase marker (or even permanent) to make a mark on the outside of your pot at about the level of your sauce.  Then you know when it's reduced by half!  It washes right off - even a sharpie.

Ladle into well washed, hot jars.  Wipe rims, fix lids, place in pressure canner with 2-3" of simmering water.  Lock lid onto canner, increase heat to high, and time 10 minutes after steam pours out of the vent.  Place the weight onto canner and process as per below.  When the time is elapsed, turn off heat and allow to cool naturally until pressure is zero.  Remove jars to a towel or cooling rack and do not disturb for at least 12 hours.  Check to see that lids are sealed, wipe jars off with a wet cloth, label and store.


PROCESSING:
Pints - 20min @ 10lbs (15lbs for above 1,000ft)
Quarts - 25min @ 10lbs (15lbs for above 1,000ft)